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Ivan Ortiz

Finding The Right Tennis Bag For You

best tennis bag

Playing outdoor sports always necessitate you to bring objects such as an excellent pair of racquets, a towel, a hat, a bottle of water, extra clothes, extra tennis balls, sports gears and even bandages or first-aid kits. Whether you are playing tennis for recreation with your friends or participating in a professional league, all of these things must always be by the bench. In short, there is certainly a lot to bring which requires you to have an excellent tennis bag. In buying the best tennis bag, the following things are best to be considered:

Storage capacity

Who would want to bring several bags, shoe bags and even racquet bags when he/she goes to a tennis event or training? A good tennis bag should not be too huge, but is enough to carry at least two to four racquets. Of course, additional space for clothes, shoes, toiletries, and other necessities must be comfortably available. Some tennis bags would have divided compartments and mini-pockets inside to help you with the organization of your stuff.

Compact Design

Your tennis bag must be capable of storing all your needed stuff but must maintain a compact built and design. Some bags have Thermal Guard Technology and compartments that are waterproof to separate your wet and smelly clothes from the clean and dry ones. Built-in shoe compartments and water bottle holders are also available in some tennis bags.


Good tennis bags have light but strong materials and this is not related to the size of the bag. Your racquets and other necessities will surely add a weight to your bag so you don’t want to purchase a bag that is already heavy itself. Look for light bags that are not easily ripped and are not too bulky and weighty as well.


More importantly, you must be comfortable in bringing your tennis bag anywhere you go. Well-padded backpack straps are a must in finding the perfect bag for you. Climacool straps have padded foam that provides ventilation, assuring minimal sweating by keeping the excess heat off. Carry handles must also comfortably fit in your hands and are also commonly well-padded.


Price is always an important factor whether you are a beginner or a pro. Anyone absolutely wants the bag to be worth the price. There are a number of well-made bags of different style, size, and levels of comfort that have reasonable prices. From $20 to $150, you will be able to purchase ones that are worth-buying.

Some other miscellaneous considerations could be style, color, and design which will depend on the preferences of the player. The ones mentioned above are the ‘must-considers’ by any player. Babolat and Wilson tennis bags are known for their versatile, sturdy and quality tennis bags. You can check out specific models such as the Wilson Leather 6 Pack, Wilson Tour Molded (9-pack), Babolat Pure Aero Backpack, and Babolat Pure Drive X12. These bags have special features such as specialized thermoguard compartments, isothermal materials and ergonomic swing buckles. For more tennis bag reviews, check out http://tennisracquetcentral.com/best-tennis-bag/.

How Playing Sports Can Increase Your Life Span

Playing Sports Can Increase Your Lifespan

There is an old adage which goes, “All work and no play makes one a dull person.” Physical activities can also make one live longer. Engaging in sports can contribute to a longer lifespan. Several studies have shown that it offers innumerable health benefits. Let us take a look at the advantages of being sports minded and staying physical.

Improve Overall Health

Playing sports and other physical activities can improve cardio respiratory and muscular fitness. It also helps in the prevention of diseases such as cancer. In addition, it helps reduce depression and boost cognitive function.

Weight Maintenance

Sports can also help prevent weight issues such as weight gain or obesity. It increases metabolic rates and lean body mass while burning calories and getting rid of excess fat. While the degree of physical activity will depend on body type and calorie intake, sports can help in weight maintenance.

The US Department of Health and Human Services reveal that engaging in at least 2 ½ to 5 hours of moderately intensive physical activity can lead to weight stability. High intensity sports can help in weight loss.

Cardio Respiratory Health

Sports can help boost and improve the cardiovascular system. It helps reduce the risk of coronary diseases and stroke. The British Parliamentary Office of Science and Technology found out that 4 out of 10 deaths associated with coronary heart disease were due to inadequate physical activity, obesity, stress, and high blood pressure. With sports, the risk decreases by about 50 percent.

Improved Bones and Muscles

With age comes the importance of increased physical activity in order to boost the bones, muscles, and joints. Enhancing bone, muscle, and joint health is important for children.

Helps Prevent Cancer

The British Parliamentary Office of Science and Technology reveals that sports helps decrease the risk of colon cancer by as much as 300 percent. Likewise, it can help reduce the risk of other kinds of cancer such as breast, endometrial, and lung cancer.

Enhances Psychological Health

Sports can provide individuals with a mental therapy for their psychological disorders and depression. It can also help boost their self-esteem through a positive image of their body and self-worth. They will also be able to gain the ability to enter social relationships. Sports can also prevent the risk of cognitive decline associated with old age.

It is worth noting, however, that there are some risks involved with engaging in sports. As the amount of physical activity increases, the risk of musculoskeletal injuries increase as well. If you have not been active for a while, start slow and gradually increase the intensity of the sports.

So what sports should you engage in? Generally, it should be one that you love to do and should be done regularly. Studies have shown that people who engage in any kind of sport are 28% less likely to die than those who do not.

Getting into sports is something that you should get into the habit of doing. It will have a big impact on your life not only now but also in the future.


Also read: Our article on the best tennis bag